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  • ONE APPLE A DAY CAN REDUCE THE CONSEQUENCES OF OBESITY
    ONE APPLE A DAY CAN REDUCE THE CONSEQUENCES OF OBESITY   According to a new study published in the journal Food Chemistry. an apple a day can help you stay away from the complications of obesity. According to the researchers, the nondigestible compounds in apples - specifically, Granny Smith apples - can help prevent obesity-related illnesses. “We know that, in general, apples are a good source of these non-digestible compounds, but there are differences in the varieties” The Granny Sm...
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