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Two active forms of vitamin B12, plus two active forms of folate in one convenient B-complex
B-Complex # 12 contains all B vitamins in the active forms plus choline with an increased amount of vitamin B12 (as coenzyme). The conversion of cyanocobalamin into the bioactive coenzyme forms takes about two months, so the administration of the coenzyme forms is of considerable importance.
Vitamin B12 contributes to the normal blood formation of the red blood cells and cell division. Vitamin B1 contributes to normal heart function and normal psychological functions. Vitamin B2 helps protect the cell components from oxidative damage. Vitamin B2, B6, B12 and pantothenic acid can help reduce tiredness and fatigue, while vitamin B6, B12 and folic acid contribute to normal homocysteine metabolism. Pantothenic acid contributes to normal energy metabolism and mental performance. Vitamins B1, B2, B3, B6 and B12 contribute to the normal functioning of the nervous and immune systems and to the normal energy metabolism. Vitamin B3 helps maintain normal skin and mucous membranes.
|Information by||1 Cap||% DDR|
|Thiamin (as Thiamin HCl)||40 mg||*|
| Riboflavin (25 mg as Riboflavin and 3.6 mg as
Riboflavin 5´-Phosphate Sodium)
|Niacin (as Niacinamide)||80 mg||*|
| Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg
as Pyridoxal 5´-Phosphate)
| Folate (200 mcg as Calcium Folinate and 200 mcg as
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic
Acid, Glucosamine Salt)
| Vitamin B12 (300 mcg as Adenosylcobalamin and 300 mcg
|Pantothenic Acid (as Calcium Pantothenate)||45 mg||*|
|Choline Bitrate||40 mg||*|